TUE 10:30AM-11:45AM SLOW FLOW YOGA Equinox Tysons Corner
TUE 4:30PM-5:45PM ALIGNED VINYASA Willow Street Yoga Takoma Park
THU 6:15PM-7:30PM ALIGNED VINYASA Willow Street Yoga Silver Spring
SAT 12:00PM-1:00PM YOGA CORE Equinox Bethesda
PRIVATE SESSIONS AVAILABLE
CONTACT ERICA: firstname.lastname@example.org
FOLLOW ERICA: Instagram @ericarobinsonyoga
For Special Aromatic Treats visit Asali Aromatics www.asaliaromatics.com & @asaliaromatics IG
Erica teaches a dynamic vinyasa practice where she carefully instructs the integral alignment of each pose, while using creative sequencing and focusing on the breath. In this intelligent vinyasa class, geometry and architecture of each asana are a big part of her instruction, yet there is still time to find the flow and moving meditation often set to a curated musical playlist. Although this class can be challenging, it can also be modified for beginners. Strengthen the ability to focus better and sharpen the mind, while fine tuning your awareness, proprioception, intuition, and attention. There is often a fun and philosophical approach. It is always advised that you go at your pace, honor your capabilities, and listen to your body.
Erica is a native New Yorker and graduate of Howard University in D.C. as well as Laughing Lotus Yoga School and Kane School of Core Integration in NYC. She has studied with many great teachers including Schuyler Grant & Nikki Vilella of Kula Yoga Project in NYC.
"Today's yoga class with Erica (sub for Samantha) was one of the most amazing yoga classes I have EVER taken. It would be so great if she had a regular slot or two at Equinox on 54th st. I am sure I am not the only member who feels this way. She is amazing. Her voice, her professionalism, her style of teaching are distinct and would make a great addition to your teaching team". - Equinox Member, February 2017
"Hi there - just wanted to write and say how much I enjoyed a yoga class today taught by a sub named Erica Robinson. She's the best yoga instructor I've had by miles — in particular, she paid really close attention to the students in class and was responsive to what we were doing, whereas the typical instructor has their schtick but is more or less oblivious to the real time practice of the people in the studio that day. I understand you guys sometimes take this kind of feedback into account in setting schedules and in moving subs to permanent slots. I'd love to see Erica brought on more regularly. Thanks!" - Equinox Member, June 2016
"Erica is patient and sweet; she explains very clearly and calmly how to properly do the poses. The studio has very positive, down to earth vibes. Asali is a hidden gem for sure." - Asali Yoga Student, March 2016